Save the Date – HARTA-Ween Zombie Dash – October 13

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Date(s) - 08/19/17
9:00 am - 10:00 am

Cardinal Family Medicine
invites you to join Dr. Janelle Maxwell and Dr. Matt Pflieger to 

Have fun and join us for a healthy walk. You’ll take a few minutes to learn about about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It’s a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. See you on the third Saturday of the month, and bring a friend to this free community event.  Be sure to watch our Facebook page for the trail we will be walking.

“Walk with a Doc is a walking program for everyone interested in takings steps for a healthier lifestyle. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner, a family, or with a group” – David Sabgir, M.D.