Don’t miss out on the HaRTAWeen Zombie Dash (Color Run) Saturday, October 10. SIGN UP TODAY!

Cardinal Family Medicine invites you to join Dr. Janelle Maxwell and Dr. Matt Pflieger to 

Have fun and join us for a healthy walk. You’ll take a few minutes to learn about about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It’s a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. See you on the second Saturday of the month, and bring a friend to this free community event.  Be sure to watch our FACEBOOK PAGE for the trail we will be walking.

“Walk with a Doc is a walking program for everyone interested in takings steps for a healthier lifestyle. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner, a family, or with a group” – David Sabgir, M.D.

Walks begin in April and end in September.

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